Thursday 8-2-18

12 AMRAP

5 Deadlift 315/205

3 Wt’d BMU 12/6

Break: Jog 400

8 EMOM

3 HSPU

5 K2E

Break: Jog 400

Flight Simulator (8:00cap)

5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5. Unbroken Doubles

Posted in WOD