Friday 10-5-18

PARTNER WOD FRIDAY

31 AMRAP

8 Thrusters 155/105 (60-70% c+j)

6 Rope Climbs (1 climb = 3 Bodyblasters)

Bodyblaster: Burpee+pull-up+k2e

11 Box Jumps 30/24

One partner chips away on AMRAP while the other completes 400m Sandbag Run.

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